After all, rhythm is one of the most fascinating aspects of life. If you think about it, rhythm is life. There is rhythm in each of our beings and in everything we do. The rhythm of our heartbeats keep us alive; the rhythm of our breath centers ourselves; the rhythm of the sun and moon - just as sure as night follows day, day follows night.

There is even rhythm in the daily grind that so many people experience - wake up, go to work, go home, go to sleep - to be done all over again tomorrow. Rhythm permeates the business world with the stock market trends, the fashion world with cyclical fashions, and of course the music world whose rhythm can stimulate romance or incite riots.

More about the power of music to heal and transform the human spirit from Mickey Hart's book >>